30 hours Somatic Yoga Teacher Training in Tenerife

Accompany healing processes with this Somatic Yoga Teacher Training in Tenerife

Moksha, Yoga & Healing Arts
May 11th to 16th 2024

Are you looking to deepen your understanding of yoga and explore the deep connection between body, mind and spirit? If so, our 3o-hour Somatic Yoga Teacher Training in Tenerife is designed to provide you with the knowledge, skills and practices necessary to guide yourself and others on a transformative journey.

During this training you will embark on the holistic exploration of somatic yoga, which integrates the principles of yoga, mindfulness and trauma release. This comprehensive program will cover a wide range of topics and techniques that will allow you to hold spaces and teach yoga classes with therapeutic foundations.

 

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What you will get from this Training...

Understanding Somatic Yoga and Trauma Informed Yoga

With our 30-hour Somatic Yoga Teacher Training in Tenerife you will gain a deep understanding of the principles and philosophy behind somatic yoga. We will explore the concept of trauma and how embodiment practices can facilitate self-healing and transformation.

Experience in Somatic Practices

Because we will dive into a variety of somatic practices, including regulation of vagus nerve function and exercises for releasing the effects  of trauma and stress. You will learn how to guide your students through these practices to facilitate relaxation, release tension, and cultivate presence.

Updated Scientific Knowledge in Yoga and Trauma

Through neuroscience classes, you will discover the intricate relationship between the body and mind, and how they influence each other. We will explore the ways in which somatic yoga can help people develop greater interoception, neuroplasticity, emotional well-being, and overall balance.

Understanding the Anatomy and Physiology of Pain and the Somatic System

You will develop a comprehensive understanding of the human body and its connection to yoga. We will explore functional anatomy, physiology, and how to adapt practices to meet individual needs and limitations and promote health.

Somatic Yoga Teaching Methodology

You will learn effective teaching techniques specific to somatic yoga, including clear verbal explanations, correct adjustments, and creating a safe and supportive environment for your students. You will develop your unique teaching style to inspire and empower others from your authenticity.

Integration and Personal Somatic Practice

This course will help you deepen your own practice, through the integration of somatic yoga into any form of yoga you practice. Transcending from the performative to the sensitive, it will be a wonderful opportunity where there will be moments of self-reflection, integration exercises and opportunities for true personal growth. 

Ethics and Professional Development

You will learn about the ethical responsibilities of a somatic and trauma-informed yoga teacher and the importance of maintaining professional boundaries and your energetic care. At the same time, we will discuss the bases for creating a teaching environment where empathy abounds. We will explore how you can continue your professional development and lifelong learning after training.

What to expect...

♥ Daily morning sadhana and embodiment practice.
♥ Daily theoretical classes on somatic yoga, trauma release, applied neuroscience, physiology, teaching techniques and more.
♥ Personalized support in a small group, with space for questions and feedback from the group.
♥ Supervised teaching practices.

 

Schedule

→ 10-11:30 a.m. somatic practices
→ 11:30-13:00 theoretical classes and debate
→ 1-4 pm free time to enjoy lunch, receive a massage, go to the beach or rest.
→ 4-6 p.m. the art of teaching

 

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Please note that this training does not include accommodation or meals, so you have the opportunity to choose according to your needs and desires, enjoying your free time with the group or taking a time alone. But don't worry, there are a variety of restaurants and cafes within walking distance of our yoga center, and we'll be happy to help you find options.

 

At the end of this somatic yoga training you will have the tools and confidence necessary to guide other people in a transformative and healing practice.

Whether you aspire to teach or deepen your personal practice, this training offers a unique opportunity to explore the deep connection between body, mind and spirit, unlocking new layers of self-awareness and personal growth.

 

Join this transformative journey and discover the deep potential that exists within each and every one of us! span>

Investment

Early Bird: €760 (before April 14th)
Regular Price: €850

30 hours Somatic Yoga Teacher Training 

May 11th to 16th 2024

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